Morning Wind Sprints

Got out this morning for a short 20 minute ride. Managed to get in four little wind sprints. A little painful on the lungs with the cool AM air, but it felt really good to get out on the bike. I’m going to have to start getting up a little earlier so I can make it all the way to Point Richmond and find some hills to climb. If I could get in 2-3 hour long rides during the week, I think my fitness would increase in leaps and bounds.
I did have to carry my garage door opener with me which was a little strange. I bought a wireless keypad. I just haven’t installed it yet. It’s one of my projects for the weekend.

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